Can I take omega-3 fish oil everyday?
taking up to 3 grams of fish oil daily in supplement form is considered safe. Don’t take more than that unless you discuss it with your doctor first.
What happens if you take fish oil everyday?
When taken by mouth: Fish oil is likely safe for most people in doses of 3 grams or less daily. Taking more than 3 grams daily might increase the chance of bleeding. Fish oil side effects include heartburn, loose stools, and nosebleeds. Taking fish oil supplements with meals or freezing them can reduce these issues.
What are the side effects of fish oil omega-3?
Side effects of omega-3 supplements are usually mild. They include unpleasant taste, bad breath, bad-smelling sweat, headache, and gastrointestinal symptoms such as heartburn, nausea, and diarrhea. Several large studies have linked higher blood levels of long-chain omega-3s with higher risks of prostate cancer.
Safety Information
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep Out of the Reach of Children; Do Not Use if Safety Seal is Damaged or Missing; Store in a Cool, Dry Place
Warning: Please note that in some rare cases taking supplements may cause upset stomach, heartburn, bloating, constipation, fatigue, headache, dizziness, nausea, vomiting, diarrhea, reactions including rash, itching, coughing, swelling, or sickness. If you experience these or any other adverse effects or other reactions, you should immediately discontinue use of the product and contact your physician.
Indications
Natural, Gluten-Free, Non-GMO, Heart Support, Brain Support, Immune Support
Ingredients
Sea Harvested Pelagic Fish Oil, Gelatin, Glycerol, Water, Natural Lemon Flavor Contains: Fish (Anchovy)
Directions
As a dietary supplement, take two (2) softgels daily with meals
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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